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WORKSHOPS
Shoulder Conditioning Workshop - 2 hours
£60​​​
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​2 hour workshop (theory and practical) exploring the role strength and conditioning of the shoulder has in increasing performance gains and reducing the risk of injury in climbers.​​
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Transition Extreme, Aberdeen: 14/03/25 6pm - 8pm
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Block 10, Dundee: 21/03/25 6pm - 8pm
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The Studio, Inverness: 28/03/25 6pm - 8pm
Please Note:
When booking a workshop, please select either venue (Forge Gym or Block 10) accessible through the 'Book Now' button above, then select the 'Classes' tab at the top of the page.
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